Re:Ask HN: It finally happened to me, how do you deal with b...
by meowkit on Tuesday June 22, 2021 @04:15PM
(#27596625)
+100 to this comment.
For iPhone users this gradual alarm can be setup natively with the Clock/Alarm app. I now use it instead of Sleepcycle.
Re:Ask HN: It finally happened to me, how do you deal with b...
by OJFord on Tuesday June 22, 2021 @02:23PM
(#27595243)
I use the radio (BBC R4). I occasionally recollect 'a really interesting conversation I had'.. before realising it was 'with' Melvyn Bragg on In Our Time.
Sundays can be, er, alarming though! (Hint: at least, for someone not often awake in time to physically attend an early mass.)
Re:Ask HN: It finally happened to me, how do you deal with b...
by joshmanders on Tuesday June 22, 2021 @03:42PM
(#27596219)
Actually the best thing I did for this was get a Eight Sleep mattress and enable their vibration alarm.
Personally, I use Sleepcycle, which allows you to select a 30 minute period you would like to be woken up. Additionally, it tracks your sleep and does it quite well. I also have 2 Hue lights that gradually turn on in the beginning of this 30 minute cycle. In the winter, I have a heater that begins warming my room up about an hour before I wake up. The combination of the light, heat, and sound slowly wakes me up and it has legit been life changing.
You don't have to do all that, but even just an alarm that gradually turns up the volume on a pleasant sound will do wonders for your mornings. Instead of jolting you awake, you will be gradually woken from your sleep.
I was camping the other week and a friend forgot to turn his phone alarm off and it was the most unpleasant morning experience I've had in years. I did not realize people still use those. Get a gradual alarm, you will thank me.