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Re:Why Can’t I Sleep? by azaras on Friday June 11, 2021 @12:15PM (#27475200)
Wellcome ti Yoga Nidra...

https://youtu.be/7H0FKzeuVVs

Re:Why Can’t I Sleep? by earth_walker on Friday June 11, 2021 @01:55PM (#27476470)
Although Yoga Nidra means 'psychic sleep', you are not actually meant to fall asleep while doing it!

This is just a common side effect while people are learning the meditation - I guess it is so common this kind of body scanning is now recommended as a sleep aid.