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Re:How processed foods became so unhealthy by senectus1 on Friday June 11, 2021 @03:00AM (#27470167)
and eating a peach means you consume the juice and non juice components of one peach.

if you juiced one peach you get the calories of one peach minus the non juice components. which I'd estimate to be approx 100mls

if you drink a peach smoothie you consume the juices of many peaches minus the non juice components.

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