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Re:How processed foods became so unhealthy by MeinBlutIstBlau on Thursday June 10, 2021 @06:27PM (#27466656)
We're not talking about a peach smoothie at jamba juice, we're talking about blending peaches vs eating it raw and chewing it with your teeth. The molecular makeup of the food is 100% the same, the difference is it's physical attributes of it as you ingest it.
Re:How processed foods became so unhealthy by senectus1 on Friday June 11, 2021 @03:00AM (#27470167)
and eating a peach means you consume the juice and non juice components of one peach.

if you juiced one peach you get the calories of one peach minus the non juice components. which I'd estimate to be approx 100mls

if you drink a peach smoothie you consume the juices of many peaches minus the non juice components.