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Re:Study shows how taking short breaks may help our brains l... by bob_theslob646 on Wednesday June 09, 2021 @07:46AM (#27446788)
Does she cite any scientific evidence that her method works?
Re:Study shows how taking short breaks may help our brains l... by TheAdamAndChe on Wednesday June 09, 2021 @08:00AM (#27446902)
Yes, there's an entire references section in the end of the book.

The process I use isn't everything the book said to do, it's just what I chose to adopt to strengthen my weaknesses. The book covers much more.