Re:Eating sardines regularly helps prevent type 2 diabetes
by paulryanrogers on Sunday May 09, 2021 @01:01PM
(#27097597)
Have you considered the risk of mercury accumulation?
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Re:Eating sardines regularly helps prevent type 2 diabetes
by Alex3917 on Sunday May 09, 2021 @01:07PM
(#27097643)
Sardines are fairly low in mercury. You might not want to eat them every day, but a few times a week shouldn't be a problem as long as you're not also eating other fish that are higher in mercury.
Re:Eating sardines regularly helps prevent type 2 diabetes
by foxbarrington on Sunday May 09, 2021 @01:09PM
(#27097671)
Sardines seem to have the lowest mercury concentration of any fish: https://www.fda.gov/food/metals-and-your-food/mercury-levels...