Re:Weary of Work
by the_only_law on Monday May 03, 2021 @12:10AM
(#27021531)
Huh, what are the effects of the “overdose”. Is there any adverse effects on sleep or just unnecessary? On some nights (mostly before I have to go in office) I’ll take 10mg melatonin and 25-50mg doxylamine to put me out ASAP.
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Re:Weary of Work
by zemvpferreira on Monday May 03, 2021 @03:19AM
(#27022482)
I was about to suggest the same thing - personally larger doses than 0.7mg seem to give me restless sleep. But it's a very personal thing. Experiment if you can afford to.