Re:Ask HN: Mobile phone addiction help?
by swen-rekcah on Monday May 03, 2021 @03:42AM
(#27022591)
Thank you. I do run and this is another trigger, because I’m “feeling good” I will download apps like Strava, Nike running, Garmin app (linked to running watch) - I also illustrate and not being able to have apps like Instagram to promote work is annoying
Try to find something to do that you find more interesting than being on your phone, sports (Running/Cycling), hobbies, walks etc.
I'm as guilty as anyone for looking at my phone too often, its usually only when I have nothing better to do, because of that it makes it worse.