Re:How fit can you get from just walking?
by Steltek on Sunday April 18, 2021 @12:44PM
(#26854007)
Me too! I call it "hamster wheel exercise" (not sure where I heard that term). Bike commuting to work feels very different than simply biking in a circle after work.
Pandemic has not been kind to the bathroom scale. I lost my regular exercise but my diet got worse from stress eating.
Pandemic has not been kind to the bathroom scale. I lost my regular exercise but my diet got worse from stress eating.