Re:Anxiety is in your body, not your mind
by AlexCoventry on Sunday April 11, 2021 @10:44PM
(#26775646)
Mindfulness has been removed from its traditional context, and some fundamental concepts and practices have been abandoned along the way. This has severely weakened most western mindfulness practices.
https://www.accesstoinsight.org/lib/authors/thanissaro/mindf...