If I used paint.net 8 hours a day on daily basis as I do with VSCode, yeah I'd would probably want to keep it updated as much as possible. Also I rarely "launch" VSCode, it's always open. Which means the updates are downloaded in background and it just shows a small icon at the bottom right when it's ready to be restarted. It's almost invisible and doesn't bother me at all, and I can wait as much as I want before restarting it.