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Re:Drinking strong coffee before exercising increases fat-bu... by readme on Sunday March 28, 2021 @02:24PM (#26612804)
it's because sleep regulates the hormones that control your appetite

if you mean poor control of your body's natural drive to eat which is imperative to our survival, then sure

very few people can consistently control this "impulse" -- the best way to control it is to get adequate sleep and regulate your hormones

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