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Re:“When the entire household goes to bed, I do curl develop... by tephra on Friday March 19, 2021 @04:41AM (#26511190)
I don't see how you draw this conclusion. Working on personal projects at say 22:00 does not preclude you to work out at any other time of the day.

I usually do some programming when the kids and partner have gone to bed but I also do some exercise at lunch together with my partner.

Re:“When the entire household goes to bed, I do curl develop... by ulisesrmzroche on Friday March 19, 2021 @03:10PM (#26517195)
Your workouts aren’t that strenuous. So you don’t need rest and recovery. If you are pushing past your limits, you won’t even have the desire to code in the evenings.