Re:Training Makes Runners More Efficient, but Not Cyclists (...
by indymike on Monday February 22, 2021 @01:26PM
(#26228221)
Even for road riders, there is a huge difference between a stationary bike and a road bike. The changes aren't as pronounced xco, but your ability to hold a line, adjust cadence for wind and slope, and position your body to deal with turns, road conditions (never hit a pot hole with a stationary bike).
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