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Re:50 Years Ago, Sugar Industry Quietly Paid Scientists to B... by d26900 on Saturday February 13, 2021 @04:04PM (#26126896)
Valter Longo? Nutrition science is fuzzy. It isn't like physics or mathematics. Water fasting, calorie restriction[2], keeping your protein low and having a joyful life[1] seem convincing to me (Blue Zones), but I am yet another layman here.

[1] https://news.harvard.edu/gazette/story/2017/04/over-nearly-8...

[2] https://nintil.com/longevity/

Re:50 Years Ago, Sugar Industry Quietly Paid Scientists to B... by yudlejoza on Saturday February 13, 2021 @04:49PM (#26127297)
Thanks. I didn't know about Valter Longo. Will sure check his content. I was mainly referring to folks like Peter Attia, Rhonda Patrick, etc.

For longevity, check out SENS foundation (and Aubrey de Grey).