Re:50 Years Ago, Sugar Industry Quietly Paid Scientists to B...
by d26900 on Saturday February 13, 2021 @04:04PM
(#26126896)
Valter Longo? Nutrition science is fuzzy. It isn't like physics or mathematics.
Water fasting, calorie restriction[2], keeping your protein low and having a joyful life[1] seem convincing to me (Blue Zones), but I am yet another layman here.
[1] https://news.harvard.edu/gazette/story/2017/04/over-nearly-8...
Re:50 Years Ago, Sugar Industry Quietly Paid Scientists to B...
by yudlejoza on Saturday February 13, 2021 @04:49PM
(#26127297)
Thanks. I didn't know about Valter Longo. Will sure check his content. I was mainly referring to folks like Peter Attia, Rhonda Patrick, etc.
For longevity, check out SENS foundation (and Aubrey de Grey).
Things are improving (slowly) through online forums, and MDs and PhDs creating content (like youtube, blogs, etc).
Heck, just be part of the longevity movement that is trying to do something about aging itself.