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A comment on Microbial ecosystems in the mouth and gut are linked to many ills. Parent comment

Re:Microbial ecosystems in the mouth and gut are linked to m... by ArkanExplorer on Friday February 12, 2021 @08:32PM (#26120644)
Try cold showering - hot showers strip the natural oils from your skin and leave it dry.

Ensure you're changing your bedsheets every 5 days, and wash them with 70degree+ water.

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Re:Microbial ecosystems in the mouth and gut are linked to m... by andrewzah on Saturday February 13, 2021 @11:58PM (#26129819)
All of my showers since last ~April have been coldish/lukewarm. Bedsheets, blankets and pillowcases get changed/washed almost daily. In addition to switching to gentle detergents.
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