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Re:Black coffee can be good for your heart, studies show by maccard on Wednesday February 10, 2021 @07:36AM (#26088318)
How much are you drinking? It doesn't have to be a binary-bad thing - 0-3 cups a day lets me scratch the itch of the hobby, and has never left me with the list of symptoms you've had.
Re:Black coffee can be good for your heart, studies show by gwd on Wednesday February 10, 2021 @07:48AM (#26088395)
I've had to limit myself to 15g of beans in the morning and 10g after lunch. (And often these days I'll have a cup of black tea at lunch instead.) I'd love to have more, because I enjoy the smell and flavor, but it disrupts my sleep too much.

(Not GP, just sharing my experience.)

Re:Black coffee can be good for your heart, studies show by distances on Wednesday February 10, 2021 @08:17AM (#26088649)
I'm doing 7+7 grams. That's not much, but I like having about 50/50 coffee and oat milk so end up having almost a mug anyway, though I suppose not everyone would call it coffee any more at that point.