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Re:Lack of sleep, stress can lead to symptoms resembling con... by yowlingcat on Sunday January 24, 2021 @07:13PM (#25897580)
> [1] refers to the method of increasing your pull-up capability by installing a pull-up bar in your office / bedroom doorway and doing a set every time you pass through the doorway

Happy to see this concept references here!! I've started thinking about a lot more things in my life in terms of greasing the groove, IE: how can I make the healthy things convenient and the unhealthy things inconvenient? I want to be lazy with my willpower when I can.

Re:Lack of sleep, stress can lead to symptoms resembling con... by waihtis on Monday January 25, 2021 @12:01AM (#25899424)
It's a very powerful concept, since it teaches you to become very comfortable with starting things.

I often employ it in work too, picking one of the most minor thing I have on the to-do while having morning coffee and three hours later realize I have been grinding away non-stop.