Being underweight is highly correlated with poor health outcomes in seniors. (https://pubmed.ncbi.nlm.nih.gov/16886095/) Obesity is obviously bad there, but being underweight is just as dangerous.
Pretty decent chunk of the world is seniors these days.
Studies on actual cause has shown the opposite (eating to the point of being underweight raising lifespan).
I have since gained weight and now have life insurance.
Excluding the fact that average height has increased gradually over time.
It was lowered in July 1998 ("overweight" was reduced to 25 from men: 27 and women: 28)
https://www.nytimes.com/1998/06/04/us/us-to-widen-its-defini...
https://well.blogs.nytimes.com/2014/04/14/a-number-that-may-...
If he's jacked, then yes of course he doesn't need to lose weight. That is a tiny proportion of the population though.
Obviously "always" is wrong. Almost nothing is absolute.
Bingo.
This is coping, losing weight to a target healthy weight is always good,