Study Reveals Immune Driver of Brain Aging

Re:Study Reveals Immune Driver of Brain Aging by louis8799 on Friday January 22, 2021 @10:56PM (#25879481)

I had brain fog since college and I am now 31, I started running 1 year ago, and I am now running 50+ km per week. Haven't had even one brain fog ever since, feel like iron man everyday.

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Re:Study Reveals Immune Driver of Brain Aging by DoreenMichele on Friday January 22, 2021 @10:57PM (#25879489)

Yeah, movement helps clear lymph which is how the body takes out the trash.

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Re:Study Reveals Immune Driver of Brain Aging by brational on Saturday January 23, 2021 @11:21AM (#25883398)

article itself mentions issue of hoarding glucose instead of using it. elevated HR via exercise basically forces glucose to be used so. not surprising at all.

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