Re:Testosterone levels show steady decrease among young US men
by kazinator on Thursday January 14, 2021 @09:02PM
(#25786024)
This is not so simple. Low testosterone cannot always be fixed by exercise.
There are men who exercise and yet have low T.
In the abstract of your [3] we see a problem. Quote:
> If you have a low level of fitness you are likely to have a greater increase in testosterone response to exercise. As your body adjusts to the demands of exercise the testosterone response will decrease.
Basically you have to be unfit to get a T boost from lifting some weights. If you're already fit and adapted to exercise, more exercise won't fix the T problem.
There are men who exercise and yet have low T.
In the abstract of your [3] we see a problem. Quote:
> If you have a low level of fitness you are likely to have a greater increase in testosterone response to exercise. As your body adjusts to the demands of exercise the testosterone response will decrease.
Basically you have to be unfit to get a T boost from lifting some weights. If you're already fit and adapted to exercise, more exercise won't fix the T problem.