Re:'Exercised' Explains Why It Can Be Hard to Commit to Work...
by mrkuchbhi on Sunday January 10, 2021 @05:46PM
(#25721046)
not a book, video or article per se but https://old.reddit.com/r/bodyweightfitness/ is a really great resource in case readers here aren't already aware of it. Their RR is a good routine to start with, but the subreddit in general contains lots of resources that are pretty useful including books, video, articles
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