Re:An Uncommon Cold
by internet_user on Wednesday January 06, 2021 @03:03AM
(#25655586)
vitamin D deficiency is rampant. head of cardiology at one of the most renowned hospitals takes 5000 IU daily, been for decades.
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I think that copying the behaviour of hospital department heads could lead to propagation of some truely idiosyncratic behaviour.
Re:An Uncommon Cold
by HighlandSpring on Wednesday January 06, 2021 @03:32AM
(#25655766)
Don't hesitate to take 10-15k a day for an initial period of couple weeks if you think you might be deficient. Vitamin D requirements are notoriously understated and the supplements underdosed