Re:I almost quit caffeine in one year
by ChrisRR on Tuesday January 05, 2021 @09:44AM
(#25645993)
I suspect that's part of the problem with the slow weaning process, compared to cold turkey. Similar to when people who quit smoking by cutting down
When I quit caffeine cold turkey, the side effects were immediate, but getting over the side effects only took days. Then feeling the benefit only took days after that.
So each hit was sudden and very noticeable, where as I suspect trying to slowly wean yourself off over months misses that sudden hit one day of "wow, I just feel so awake"
When I quit caffeine cold turkey, the side effects were immediate, but getting over the side effects only took days. Then feeling the benefit only took days after that.
So each hit was sudden and very noticeable, where as I suspect trying to slowly wean yourself off over months misses that sudden hit one day of "wow, I just feel so awake"