Re:I almost quit caffeine in one year
by tptacek on Tuesday January 05, 2021 @12:21AM
(#25642408)
My guess is you're going to be fine and that you're through whatever withdrawal you're going to deal with. I go through stretches where I have some decaf every day, and I never even have to think about stopping; there is zero withdrawal from it.
Right now, I’m limiting caffeine intake to a cup each of decaf and low caffeine tea per day.
It hasn’t been too hard to be honest, but maybe the withdrawal symptoms haven’t fully kicked in yet. We’ll see.