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A comment on How to overcome Phone Addiction. Parent comment

Re:How to overcome Phone Addiction by dead_neopets on Saturday January 02, 2021 @09:46PM (#25618868)
Habits are related to our environment. Your brain is probably wired to your current living arrangements and taking a vacation- with the added caveat that you know you have no internet- means no behaviors. This is why people can easily get sober in rehab and then come home and instantly relapse.
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Re:How to overcome Phone Addiction by _huayra_ on Sunday January 03, 2021 @03:06AM (#25620386)
I actually used this tactic to break some habits when I moved. New living place did not trigger the same habits as the prior one, so long as I was careful to not "install" them again...
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Re:How to overcome Phone Addiction by varrock on Sunday January 03, 2021 @03:25AM (#25620446)
I experienced this. When I moved, my sloppiness and classiness improved tremendously. However, I've recently started to notice it getting back into its old ways now that I'm more settled. The benefit is that I'm much more aware of it, and am able to recognize it and address it instead of never noticing it to begin with.
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