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Re:To Lose Weight with Exercise, Aim for 300 Minutes a Week by alexpetralia on Wednesday December 09, 2020 @11:26AM (#25360304)
I suspect eating less is far more palatable than 50 minutes of exercise per day.
Re:To Lose Weight with Exercise, Aim for 300 Minutes a Week by jasonv on Wednesday December 09, 2020 @11:28AM (#25360353)
You have to do both -- the body needs proper stressors.