Re:Benefits of Walking
by SZJX on Sunday December 06, 2020 @03:00AM
(#25321936)
> I don't even need to have headphones on to enjoy walking!
I think people like Cal Newport actually proposed taking long walks without listening to anything, and I find this idea reasonable. After 15 to 20 minutes my mind settles into a state of being able to come up with ideas and deep reflections that would usually not be possible when I’m simply sitting indoors being distracted by some digital device.
I think people like Cal Newport actually proposed taking long walks without listening to anything, and I find this idea reasonable. After 15 to 20 minutes my mind settles into a state of being able to come up with ideas and deep reflections that would usually not be possible when I’m simply sitting indoors being distracted by some digital device.