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Re:I tried out-training my diet for 18 months by ijustateacookie on Wednesday November 25, 2020 @08:25AM (#25208932)
I'm much more a believer in diet is 90% of the results these days, I just need to tinker until I find one that I can stick to more easily.

And definitely agree about the athlete diets--I was skinny all my life until I stopped playing sports 3-4 times a week. Oh, I also met my wonderful friend called beer, which certainly didn't help. Good luck with your own journey!

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