Vitamin D Supplementation Improves Cognitive Function: 12-month RCT

Re:Vitamin D Supplementation Improves Cognitive Function: 12... by jmnicolas on Friday November 13, 2020 @03:28AM (#25080274)

50k is a one time thing, you shouldn't take this everyday! Read other comments there are articles about the toxicity of 60k per day leading to kidney failures.

I would never take more than 10k daily, and even that might be too much. I really need to have my blood tested.

Here in France when doctors prescribe vitamin D it's a one time thing, say for 3 months. It's in liquid form and comes in a small glass tube.

It's either 50 or 100k.

Here's a picture : https://journaldunenaturopathe.files.wordpress.com/2015/02/i...

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Re:Vitamin D Supplementation Improves Cognitive Function: 12... by radu_floricica on Friday November 13, 2020 @05:16AM (#25080863)

I was mostly joking. I rarely take as much - only when I have a bad flu or the beginning of one. And it's included in the yearly checkup: I'm either deficient or, since I started supplementing seriously, normal.

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