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A comment on One in five Covid-19 patients develop mental illness within 90 days – study. Parent comment

Re:One in five Covid-19 patients develop mental illness with... by moralsupply on Tuesday November 10, 2020 @06:13PM (#25053365)
Here's a video that illustrates the walking barefoot technique:

https://www.youtube.com/watch?v=bGST6h3yhJE

As for the running technique, a good reference is this website:

http://runforefoot.com/

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