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Re:One in five Covid-19 patients develop mental illness with... by stronglikedan on Tuesday November 10, 2020 @12:17PM (#25048352)
I used this to get rid of my back pain from sitting all day. Now I prevent it altogether, by getting up once per hour, and walking around for five minutes, so I haven't had to do these stretches in a while.

https://www.youtube.com/watch?v=XNN3K2qj-L0

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