Re:Ask HN: What vitamins and legal nootropics take every day
by throwawayamzn1 on Sunday November 08, 2020 @01:20AM
(#25023540)
Fasting, twice a week, used to be very strict but then dropped back to just having some tea.. fasting is very powerful, gave me my mojo back in mid 30s after burnout from top tier consulting firm and grad school, got testosterone boost, clarity of mind, physical fitness and confidence, amazing tool.. but body has to be of the right disposition.
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Re:Ask HN: What vitamins and legal nootropics take every day
by ck425 on Tuesday November 10, 2020 @05:30AM
(#25044432)
What is the 'right disposition'?
Re:Ask HN: What vitamins and legal nootropics take every day
by throwawayamzn1 on Wednesday November 11, 2020 @10:08PM
(#25065965)
The light airy folks tend not to do well with fasting. The heartier meatier guys that tend to hold weight and can weather a few days of fasting are better suited.
Re:Ask HN: What vitamins and legal nootropics take every day
by tobylane on Thursday November 12, 2020 @04:37AM
(#25068134)
Do you have some numbers for this? As I understand it anyone with healthy % of body fat has far more than enough reserves for just days of fasting.
Re:Ask HN: What vitamins and legal nootropics take every day
by robertbalent on Tuesday November 10, 2020 @04:43AM
(#25044202)
How many hours are you fasting? Whole day twice a week?
Re:Ask HN: What vitamins and legal nootropics take every day
by throwawayamzn1 on Wednesday November 11, 2020 @10:09PM
(#25065975)
Used to be just water for the whole day. Maybe some electrolytes, potassium, sodium salts.. lately Iām caffeinating to get through the workload