As an older guy I've finally figured out weight-loss

Re:As an older guy I've finally figured out weight-loss by loxs on Monday November 02, 2020 @07:09AM (#24967202)

Are you joking? You are 1 month in and you already declared a victory? Wait at least for 2 years before that.

So far I've lost 10-15kg 4 times before gaining them back. Every single time :)

[ Parent | on HN ]

Re:As an older guy I've finally figured out weight-loss by AnIdiotOnTheNet on Monday November 02, 2020 @07:57AM (#24967645)

I agree, 1 month is nothing in the weight management game. I lost about half my body weight (>150lbs) years ago and have been up and down in a 40lb range around there ever since. It's a constant fight against the parts of your mind that are concerned about starving to death and/or are addicted to food. It doesn't take much for them to start winning either, some extra stress and a slightly more relaxed approach to eating will sneak up on you.

[ Parent | on HN ]

Re:As an older guy I've finally figured out weight-loss by drago-1 on Monday November 02, 2020 @01:01PM (#24970984)

I think that the reason OP is excited is not the weight loss per se, but because of the realisation that it happened in a way that feels sustainable long term.

[ Parent | on HN ]

Re:As an older guy I've finally figured out weight-loss by RikNieu on Monday November 02, 2020 @07:30AM (#24967406)

I declared that I've found a way to help me lose weight like I haven't been able to do before.

Keeping it off is another story, I'm sure, but that's lifestyle related, not dieting.

[ Parent | on HN ]