Election silence is unenforceable and becomes muddy in the era of the internet - with elections in USA, who do you sue if UK news outlet runs with some story? Who has jurisdiction? Besides, reporting news itself is usually still allowed as long as it is not political agitation ("Biden did something bad" is ok, "vote Trump" is not). I've been tempted to test this by posting agitation to Facebook from the USA (Poland still has election silence) or showing up with slogans to the polling stations (you can still vote when abroad in a few places set up by consulates), but I still like to visit my family from time to time.

And the majority of the prohibitions in the list are a very short time frame from 24-48 hours.

If you're worried about the interests of democracy then I would think freedom of speech would be important.