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Re:Ask HN: How long does it take for chronic programmer back... by bluecup on Tuesday October 20, 2020 @01:43AM (#24834242)
From personal experience I would recommend two things:

- a solid core routine. Here's a good example: https://news.ycombinator.com/item?id=4988649

- if it persists, reading the book "Healing back Pain" by John Sarno (Countless people seem to have begun the book highly skeptical and finished it pain free)

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