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Re:Fuck You Sunday by Aeolun on Sunday October 11, 2020 @09:49PM (#24750737)
I’m seriously worried about my own ability to do those things. I’d throw my smartphone away, but there’s so many things that currently expect you to have one that it’s frankly impossible.
Re:Fuck You Sunday by Polylactic_acid on Monday October 12, 2020 @01:57AM (#24751788)
One interesting idea I have seen is getting a smartwatch with 4g and then leaving the phone at home. The watch is good enough to send an important text or take a phone call but its not good enough to scroll social media.
Re:Fuck You Sunday by nicbou on Monday October 12, 2020 @03:52AM (#24752314)
Deinstall the social apps, stay logged out of their web version, aggressively disable notifications, and turn off data unless you need it.