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A comment on I built a lay-down desk. Parent comment

Re:I built a lay-down desk by nafey on Monday October 05, 2020 @03:53PM (#24691348)
Did you mean Lotus position?
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Re:I built a lay-down desk by mtalantikite on Monday October 05, 2020 @05:54PM (#24692464)
Nope, Padmasana isn’t a back strengthening pose, although a strong core is necessary to maintain it for a typical meditation session. Salabhasana (locust pose) is great for the entire back side of the body.
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