Re:I built a lay-down desk
by asdff on Monday October 05, 2020 @12:39PM
(#24689338)
I think it's pretty healthy to get up and go walk to a window to stare out of it for a spell. I've been trying to take short walks around my block throughout the day to prevent any soreness or posture issues, as well. I didn't realize it, but back before the pandemic I was walking probably 5 miles a day at least commuting and walking around work, plus a dozen or so flights of stairs.
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I used to commute to a city from which I live about an hour by train away. I worked from home a lot, but would travel there a lot too and every day I did, I easily walked over 10km each day, since I walked to and from the train station on both sides and in the city I'd walk everywhere too if I was going anywhere for lunch or after work, so it added up very quickly. With covid, I haven't been since early this year and I definitely miss all the walking. I try to go for walks here, but when I went to work there, it was an unconscious thing that I just did without thinking, while here its a decision I have to consciously make, which makes it a lot harder.