If GP meant what I think he meant and he did manage to swim out of troubled waters.. I think yeah. And in general I remember that I was born to survive not to die. That every tuesday I get a happy moment.. so things are not fully broken. But I need to remove the noxious part of my life so more happy moments come than sad ones.

Again it's not a universal solution but very often when you change context, you find yourself having it easier. You're not even trying to be happy, it just grows around.