Re:Secret gyms and the economics of prohibition
by LegitShady on Wednesday August 19, 2020 @05:04PM
(#24216452)
Those are great ways to get hurt mostly. If you're doing one legged squats you're going to tire out stabilizers before your glutes get a good workout. One handed pushups similar issue.
Great if that's what you want but not a replacement for proper weighted squats.
Great if that's what you want but not a replacement for proper weighted squats.