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A comment on Mindfulness and meditation can worsen depression and anxiety. Parent comment

Re:Mindfulness and meditation can worsen depression and anxiety by wavepruner on Monday August 17, 2020 @01:00PM (#24189134)
What was the chant?
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Re:Mindfulness and meditation can worsen depression and anxiety by JesseMeyer on Monday August 17, 2020 @03:43PM (#24191088)
A simple 4 note repeating melody of the word, in pieces, 'Hal.le.lu.jah'. Forget where I learned it from.
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