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Re:Not everyone needs 8 hours of sleep: new research by benwills on Monday August 17, 2020 @09:16AM (#24186912)
I've noticed the same thing myself at various times in my life. My most frequent sleep schedule I maintained was 4am to noon, but it drifts from that pretty often. And when it does, my days push longer. I actually mapped out a "6 day week," where I would sleep 8 hours and be up 20. It lines up with a 24/7 week where I wake up at the same time on the same day each week.

Thank you for posting this. It's encouraging me to consider giving that a shot again. (especially since I woke up at 5pm and that's been pushing later again)

Re:Not everyone needs 8 hours of sleep: new research by john4534243 on Monday August 17, 2020 @01:54PM (#24189819)
John Carmack was following this routine and some days he would come to office in the evening when no one was there and will leave before any one arrives.