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A comment on Not everyone needs 8 hours of sleep: new research. Parent comment

Re:Not everyone needs 8 hours of sleep: new research by playpause on Monday August 17, 2020 @07:54AM (#24186341)
But then how do you know how much of a role Flux is contributing (if at all) to the effectiveness of that routine?
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Re:Not everyone needs 8 hours of sleep: new research by jedberg on Monday August 17, 2020 @11:27AM (#24188158)
If I use non-flux screens but change nothing else my sleep is a lot worse.
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