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Re:The best way to exercise self-control is not to exercise ... by afarrell on Saturday August 15, 2020 @06:11PM (#24172877)
> many of us

But not all. What is condescending to one is a necessary insight to another. Personally, I am very grateful to people who are willing to say obvious things.

I also occasionally re-listen to the audio of self-help books in order to remember things I learned which are simple yet hard.

Re:The best way to exercise self-control is not to exercise ... by I_complete_me on Saturday August 15, 2020 @06:28PM (#24172986)
I like this comment. It seems to me that we do forget some of our learnt wisdom and to be reminded of things we 'know' that we may have forgotten is a very human and therefore valuable thing. Maybe the purpose of the whole oral tradition - but I'm out of my depth here. The lyrics of a song (from the seventies?) summarize this for me - once you exclude the sentimental aspect: "I have a friend who's going blind, but he sees much better than I".
Re:The best way to exercise self-control is not to exercise ... by physicles on Saturday August 15, 2020 @11:27PM (#24174737)
We do forget! Recently there have been too many times where I “realized” something important or profound, only to go back and see it in my writing from years ago.

So, like the sibling comment about prayers, I’m trying to build a system that collapses those insights into a small enough space that I can review them regularly. Kind of like regression tests for mind function.

Re:The best way to exercise self-control is not to exercise ... by afarrell on Saturday August 15, 2020 @07:46PM (#24173454)
Yes. Why do humans go to churches and recite prayers?

> Maybe the purpose of the whole oral tradition

A poem is a text which has been hand-optimized to fit in human memory.