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A comment on New fitness habits being created during Covid?. Parent comment

Re:New fitness habits being created during Covid? by blackearl on Monday August 10, 2020 @04:16PM (#24113516)
I've changed to work out in the middle of the day (thanks flexible job) which is a fun but challenging diversion from work. For me it's super tough to do morning workouts, and after work I want to relax, but in the middle of the day I'm still in my work mindset so it's been a nice change.
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Re:New fitness habits being created during Covid? by ra7 on Monday August 10, 2020 @06:41PM (#24114952)
I started doing midday workouts for exactly the same reason as yours and it has made a massive difference to me. It also helped me cut down on sometimes unhealthy cafeteria lunch (back when things were normal) in favor of salad/smoothie post workout, so I count that as a win-win.
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Re:New fitness habits being created during Covid? by Insanity on Monday August 10, 2020 @05:57PM (#24114495)
I actually do the same, I also feel like it helps me work better afterwards.
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