I can tell you according to levels.fyi that my salary is the same for my level as someone living in Seattle. I also know an SA living in MiddleOfNowhere Nebraska who is making the same for his level as someone in Seattle.
Edit:
Would I move to the west coast for $225K compared to what I could makes locally? Heck no, $400K, maybe. At this point in life, even my local pre-Covid salary was “enough” for us to comfortably meet our short and long term goals.
The extra $70K-$80K basically just gave us enough to tell my wife don’t worry about going back to work surrounded by Covid when school starts back and the rest is going straight to long term goals - save more for retirement, pay off the house faster, etc.
Doubling our income wouldn’t make any lifestyle differences. What are we going to do travel in a post Covid world? Buy a larger house for three people and within a few years 2?
I made plenty of $bad_life_decisions until 12 years ago. So early retirement is out of the question. But that’s okay, I’ve never hated my career, my previous jobs at times definitely.
But, with a paid off house, the amount of savings I should be able to amass in 20 years by the time I’m 65, and hopefully social security is still a thing. With today’s rules, your spouse can either collect their social security or half of yours while you are both still living. We could easily live off of an (inflation adjusted) $4500 SS + the hopeful retirement savings.