It seems Frankl has been somewhat exposed/debunked. Would you believe he was at Auschwitz for only a few days, performed medical experiments on Jews himself, and it appears his main thesis about attitude mattering above all else for survival in the camps is simply false.
https://en.wikipedia.org/wiki/Viktor_Frankl#Controversy
There was a bit of a discussion previously about that. https://news.ycombinator.com/item?id=21901602
The Wikipedia link doesn't mention anything of the sort. And the other discussion just points to the same link / "proof".
On the contrary, it does mention that he helped save thousands of mental patients from the Nazis, and that he was held not just in Auschwitz, but in 4 camps (in which case, whether he was in Auschwitz just for "a few days" is irrelevant).
As for the "performed medical experiments on Jews himself", which makes him sound like Mengele, what he did was treat people including Jews who had attempted suicide. He used electroshock therapy and even lobotomy, but those widely used in the time, they weren't some nazi-like experiments (and up to the 1970s in the USA for example).
>and it appears his main thesis about attitude mattering above all else for survival in the camps is simply false.
That's just what some other professor said in some papers. Not some definite rebuttal. You can find papers against anything...
edit: Gee, you're right about the wikpedia page! The controversy section has been entirely erased since I last looked! Very weird. Sorry about that. e.g. in April last year it looked like
https://en.wikipedia.org/w/index.php?title=Viktor_Frankl&typ...
I guess all the references to things have been removed too. I'm not sure why. The books and papers it led me to seemed believable.
Now, even though depression and anxiety can have many causes, including the individual itself and one's reactions. We know humans and living beings need physical and mental stimulation. Thus activities such as dancing, singing, whatever would activate joy, can help break bad spells. We don't know beforehand either, what we could have capacity to enjoy, so should seek out diverse experiences and people with an open mind.
Such tools may help to uncover a person's life's purpose. To find meaning, we need tools and other people as mirrors. We may even need to experience stuff we later actively decline, for many different reasons.
Thinking too much or one's attitudes, can hamper and limit much more than a person might realize. It's easy to miss out of one own's life, by comparing and vying for other people's lives. Also even though one would be totally miserable with another's plights!
So it is there, in-between activation and purpose, one need the reminder, that the purpose is not the end result. That life's not a journey. We alone judge good and bad, while life just is as it is regardless what we think and feel in each moment. Letting go of the destination and many concepts, we can realize it doesn't matter who is fully realized and perfect. That life happens perfectly every moment regardless, and that those who tell others what their meaning is, is full of * * * *.
The tldr version goes something like: “Meaning is irrelevant, but humans need meaning to live. Pick any meaning you want. Doesn’t matter what, just choose something. Then go for it with all your might. If you ever find it wasn’t a good meaning, pick a new one. You’re a different person now anyway”