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A comment on How you 'attach' to people may explain a lot about your inner life. Parent comment
This is the most useful mindset I've found with progressing through therapy, because it is about self-leadership.
"The body keeps score" is a book that may help you.
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This is the most useful mindset I've found with progressing through therapy, because it is about self-leadership.
"The body keeps score" is a book that may help you.